Zumba…with a buddy!

Published on Wednesday, 3/14/2012 12:10 pm | by Inclusive and Adaptive Recreation | Automatically Archived on 6/6/2012

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ZUMBA ® FITNESS

This modified Zumba® fitness class for people with disabilities will use slower, modified, low-impact steps and simple arm movements to gain the same benefits as any Zumba ® program! Participants should bring a helper, or "buddy" (family member or aide) to join in the fun at no extra charge. We will be dancing to a mix of Latin and World rhythms and learning to "feel" the music through dance and movement. The main ob-jective of this class is to get the participants moving, smiling, sweating and having fun! Individuals who use wheelchairs are welcome.

AGE: Teen – Adult

DAY: Wednesday

TIME: 5:45 – 6:30 PM

COST: $74 per pair

DATES: April 25-June 6 *no class 5/16

DURATION: 6wks

WHERE: FCC Gym

 

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