Empowerment Group for Girls

Published on Wednesday, 3/20/2013 9:18 am | by Inclusive and Adaptive Recreation | Automatically Archived on 3/20/2013

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This program is designed specifically for the girls! With supportive, experienced staff on hand, we will explore ways of becoming your trueself both mentally, physically, and spiritually. Girls will be introduced to a variety of techniques including yoga, dance, meditation, self-defense, and native American healing and art.. Participants in this group will discover new ways to build self-confidence, self-awareness, strength, focus and calmness in a fun and engaging environment! This class is for girls of all abilities.

DAY: Thursday

TIME: 4:30-5:30pm


AGE: 10-14

DURATION: 8 weeks

COST: $194

DATES: April 23-June 11


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