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Zumba with a Buddy

Published on Friday, 3/14/2014 2:25 pm | by Inclusive and Adaptive Recreation | Automatically Archived on 6/13/2014

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This modified Zumba® fitness class for people with disabilities will use slower, modified, low-impact steps and simple arm movements to gain the same benefits as any Zumba® program! Participants should bring a helper, or buddy" (family member or aide) to join in the fun at no extra charge. We will be dancing to a mix of Latin and World rhythms while learning to "feel" the music through dance and movement. The main objective of this class is to get participants moving, smiling, sweating and having fun! Individuals who use wheelchairs are welcome.

DAY: Wednesday

TIME: 5:30-6:15 PM

DATES: May 6-June 10

DURATION: 5 weeks

AGE: 6 – 12

COST: $122

WHERE: H2KHappy Healthy Kids Fitness

Instructed by H2K Happy Health Kids

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