First Timers Triathlon Training Program

Published on Wednesday, 12/17/2008 11:52 am | by Atkinson Pool | Automatically Archived on 2/24/2009

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 Try out First Timers Triathlon Training Program.  The program is geared toward preparing you to compete and complete the Sudbury Sprint Triathlon on May 10, 2009. The program will meet twice a week for the ten weeks taking you right up to race day.

You will have two coached workouts a week, one focusing on the swim and the other focused on the bike & run.  You will be given two other workouts to complete on your own to finish your weekly    training.  The Sudbury Sprint Triathlon is one of the most popular early season races and consists of a 400 yd. pool swim, 7 mile bike ride, and a 2.3 mile run.  Participation in the program will give you a guaranteed entry into the race.



DAYS: Tuesday 6:30-7:30 PM Swim
             Saturday  9:30-10:30 AM Run / Bike


STARTS: February  24th


COST:  $75,  plus race entry


Max. 10 participants


  

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