{"id":3457,"date":"2026-04-06T14:29:00","date_gmt":"2026-04-06T18:29:00","guid":{"rendered":"https:\/\/sudbury.ma.us\/socialworker\/?p=3457"},"modified":"2026-04-06T14:29:00","modified_gmt":"2026-04-06T18:29:00","slug":"self-care-sound-bath-event","status":"publish","type":"post","link":"https:\/\/sudbury.ma.us\/socialworker\/2026\/04\/06\/self-care-sound-bath-event\/","title":{"rendered":"Self-Care Sound Bath Event"},"content":{"rendered":"<p>Flyer attached:<\/p>\n<p><a href=\"https:\/\/sudbury.ma.us\/socialworker\/wp-content\/uploads\/sites\/348\/2026\/04\/Sudbury-Sound-Bath-Event_-1.pdf?version=5e401342a78961992acea01453c95d95\">Sudbury Sound Bath Event_<\/a><\/p>\n<ul>\n<li>May 14th, from 7:00-8:00<\/li>\n<li>Goodnow Library Community Room<\/li>\n<li>Free registration<\/li>\n<li>Event is for Sudbury residents only<\/li>\n<li>Yoga mats provided, feel free to bring your own pillow or blanket for added comfort<\/li>\n<li>Guided breathing with immersive healing sounds to reduce stress and anxiety<\/li>\n<li>Sign up here: <a href=\"https:\/\/www.signupgenius.com\/go\/10C0A4AABAB29A4FBC61-63159011-selfcare#\/\">Sudbury Social Work Office: Self-Care Sound Bath<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Flyer attached: Sudbury Sound Bath Event_ May 14th, from 7:00-8:00 Goodnow Library Community Room Free registration Event is for Sudbury residents only Yoga mats provided, feel free to bring your own pillow or blanket for &hellip; <a href=\"https:\/\/sudbury.ma.us\/socialworker\/2026\/04\/06\/self-care-sound-bath-event\/\" aria-label=\"Read full article about Self-Care Sound Bath Event\">Read full article<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":224,"featured_media":3460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/posts\/3457"}],"collection":[{"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/users\/224"}],"replies":[{"embeddable":true,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/comments?post=3457"}],"version-history":[{"count":1,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/posts\/3457\/revisions"}],"predecessor-version":[{"id":3461,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/posts\/3457\/revisions\/3461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/media\/3460"}],"wp:attachment":[{"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/media?parent=3457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/categories?post=3457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sudbury.ma.us\/socialworker\/wp-json\/wp\/v2\/tags?post=3457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}