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Interactive May Mental Health Calendar

May is Mental Health Awareness Month! Join us in celebrating with a month full of activities, talks and thoughtful prompts designed to boost your well-being. Each week, explore new ways to prioritize self-care, build resilience, and strengthen your mental health. Whether it’s journaling, mindfulness, or movement, there’s something for everyone to try. Discover easy, impactful practices you can incorporate into your daily routine. Get inspired, reflect, and reconnect—with yourself and others. Let’s make mental health a priority, together. Read full article

Parenting Today’s Super-Connected Kids with Jean Twenge, PhD

TONIGHT: Tuesday, November 12 at 7:30PM in L-SRHS.
Kids these days can seem like a mystery – plus they’re always on their phones. Dr. Twenge, preeminent researcher whose work is featured in The Anxious Generation, offers ideas for how to help your family find a better balance with technology and be healthier and happier. Read full article