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Interactive May Mental Health Calendar

May is Mental Health Awareness Month! Join us in celebrating with a month full of activities, talks and thoughtful prompts designed to boost your well-being. Each week, explore new ways to prioritize self-care, build resilience, and strengthen your mental health. Whether it’s journaling, mindfulness, or movement, there’s something for everyone to try. Discover easy, impactful practices you can incorporate into your daily routine. Get inspired, reflect, and reconnect—with yourself and others. Let’s make mental health a priority, together. Read full article

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Susan Sama Board Of Health Member

Susan R. Sama, RN, Sc.D.  Epidemiologist. Dr. Sama is an epidemiologist with over 20 years of professional experience in public health, specializing in occupational and environmental health. During the COVID-19 pandemic, Dr. Sama’s research has … Read full article